Cross-Training

We all should know that diversity makes for a rich tapestry, and we must understand that all the threads of the tapestry are equal in value no matter what their color. ~Maya Angelou ——————- Want to learn more about the best ways to practice? Get an e-mail with a discount code when The Practice of Practice…

The Habit of Motivation and Barking Against the Bad

Every moment of one’s existence one is growing into more or retreating into less.
~Norman Mailer (1923 – 2007)

If you have made mistakes, even serious ones, there is always another chance for you. What we call failure is not the falling down but the staying down.
~Mary Pickford (1893-1979)

Plumbing the depths of motivation is a long unending process. Previous posts in this blog contain other aspects of motivation, including some theories about why we persist in difficult tasks. Today I want to shoot from the hip and talk about my own informal experience with and opinions about motivation. No theory. No rigorously tested hypotheses beyond those done subconsciously or haphazardly. Just two things that are on my mind.

From the Top, With Feeling: Expressive Music Practice

Feeling is everything in music. Or very nearly so. No matter what kind of music we listen to, we know it when we hear it. It’s so important that most listeners can perceive the emotional content in just a 1 second slice of sound! What is it that makes a piece of music expressive? It’s the musician herself that does, of course. But how does one go about learning how to do that? How do you convey feeling through sound? It’s the same answer as just about anything having to do with musical skill: you practice! But what does that mean? How do musicians practice the expressive aspects of music? Well, it turns out there is a piece of 2009 research that chronicles how 18 classical musicians do it

Book Review: “Free Play,” by Stephen Nachmanovich

Free Play doesn’t deal directly with music practice, but it is nevertheless an important book for anyone interested in music (or other arts, or life). I strongly believe that improvisation benefits practice. To me, improvising is an essential musical skill, one possessed by musical greats (Hussein, Bach, Shankar, Beethoven, Duke, Mozart, etc.), and is practiced in musical traditions all over the world, as well as by young children who haven’t developed some of the fear associated with improvisation in those overly focused on the written notes. Remember when you drew letters over and over as a young child, taking great care (or not) with the shapes? Now imagine that despite all that practice time forming letters and sounding out words, that you never (ever) spoke extemporaneously. Crazy, right? To me, that’s about the same as practicing scales over and over until they’re memorized, but then never using that tonal material to improvise. Crazy talk! At the end of this review is a link to an mp3 of my improv group Meh! playing an improvised story with Nachmanovich.

Symmetrical Scales: Chromatic and Whole Tone Scales

So, the chromatic and whole tone scales are really useful to have under your fingers and in your ears. If you don’t know either, practice the chromatic scale first, as it’s the most useful.

Good luck and have fun with your practice!

Major Scales and Their Kin

A series of lessons in which I explain the major scale, all its modes, relative minor, Major and minor pentatonics, and the related blues scale. I posted it to help trumpet players learn the fingering of their scales, but the concepts can help anyone and getting the sound of each scale into your memory is essential.

Nudge-Nudge, Wink-Wink, Say-No-More

It’s tough to change our behavior radically, or even significantly. It’s easier to give ourselves a nudge towards utopia. Some real-world examples of the nudge are putting fruit at the front of the school lunch line instead of pizza, because hungry kids (and let’s face it, adults, too) often grab whatever is closest to hand; or the new Illinois policy that changed the wording for the organ donor program so that drivers have to explicitly opt out of being an organ donor instead of signing up to participate in the program, a simple change that saves the lives of many. These nudges are examples from Cass Sunstein and Richard Thaler’s book Nudge: Improving Decisions About Health, Wealth, and Happiness. In the book they suggest useful nudges that help us behave or perform better than we might otherwise. Others are from A. J. Jacobs, author and personal experimenter extrordinaire.

Scale it Up

If Music is genetic material, scales are its DNA. This is true for most music, anyway. Scales won’t help you much if you’re going to perform John Cage’s 4′ 33,” or if you’re interested in Inupiat shamanistic drumming, but scales will get you through just about any other music, from any culture (as long as you choose the right scale to practice) and they’re invaluable material for use in improvising.

As I started putting my thoughts together on this topic, I realized that a complex set of information is bewildering without tools to make sense of it all. There are so many scales, and so many ways to practice them that it can be difficult to keep them all straight. So I’ve created some tools to help you keep track: checklists, scales, and a few other things. Checklists are making headlines lately (New Yorker article here) because they’ve been shown to improve performance significantly (it’s why pilots use them).

Grow an Inner Carrot, Forget the Stick

One thing the research record tells us is that incentives and other forms of extrinsic motivation don’t work very well to motivate us, nor do punishments. Carrots and sticks only work if you’re an ass. Much better is motivation that comes from within, or intrinsic motivation. And sometimes training can be a hindrance, too, as you’ll see in the vid below. Because I’m buried in research, I don’t have much time this week to post a lengthy article, but this thought-provoking TED talk is a great way to see the real-world example of how incentives often mean horrible performance, and training isn’t always a good thing. Learn the simple reason why kindergarten kids beat out MBAs in a design challenge…

Chaining and Back-Chaining

Whenever I hear the “Concerto for Trumpet in Eb” by Johann Nepomuk Hummel I have this flashback: I’m once again in high school, about to perform the Concerto (on a Bb trumpet). It’s an ambitious piece for any trumpet player, let alone a high schooler; let alone a kid from rural Alaska who has had no lessons. I’m nervous, of course, but I’ve practiced (or so I think), I’ve worked with my excellent accompanist a few times. I’ve never performed it before but I don’t give this much thought because I’m too nervous. I sit in the warm-up room and practice a little before I go perform. That’s not true. I practice a LOT. It’s becoming frighteningly clear to me–much too late–that I don’t really know this piece. I work the sections that are difficult (there are a lot) and begin to get tired. My chops are getting tender. I stop practicing and go perform with a feeling of trepidation in my gut.

Book Review: The Inner Game of Music by Barry Green

The Inner Game of Music by Barry Green, with Timothy Gallwey

15 chapters
225 pages
This book is based on Gallwey’s quite successful title, The Inner Game of Tennis. What is striking and admirable is that Green didn’t just write a knockoff cribbed from Gallwey’s book. After meeting with Gallwey about the project, they decided Green should live with (and teach) the principles and then write the book. Three years later, Green was ready and this book is the result.